Coles Melt In The Middle Belgian Chocolate Lava Cakes

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.
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Dairy Free
None
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Gluten Free
No. This product is not gluten free as it lists 5 ingredients that contain gluten.
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Low FODMAP
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Egg, sugar, dark chocolate (17%) [cocoa mass, sugar, fat-reduced cocoa powder, emulsifier (lecithin (soy)), natural vanilla flavouring], wheat flour, rapeseed oil, sunflower oil, water, maltodextrin, cocoa powder (2.0%), full cream milk powder, tapioca starch, butter (milk). Dark chocolate contains a minimum of 62% cocoa solids. Suitable for vegetarians. Rainforest Alliance Certified™. Find out more at ra.org. ALLERGY ADVICE: CONTAINS CEREALS CONTAINING GLUTEN (WHEAT), SOY, EGG, AND MILK. MAY BE PRESENT: TREE NUTS AND OTHER CEREALS CONTAINING GLUTEN.

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