This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles Nature's Kitchen Plant Based Vegetable Gyoza GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filling (60%) [vegetables (83%) (cabbage, Carrot, Chives, Onion, Radish), Garlic, Spring Onion, Coriander, Leek, Shallot, Sugar, Corn Starch, Ginger, Dextrose, Soybean Oil, Sesame Oil, Salt, Celery, Yeast Extract, Maltodextrin, White Pepper, Soybean] Pastry (40%) [rice Flour, Water, Tapioca Starch, Chives, Palm Oil**, Spinach Extract, Rice Starch, Salt] Contains Soybean, Sesame and Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Snack · Frozen

Flavor
SavoryUmami
Texture
SoftTenderChewy
Commonly used for
SnackingMeal PrepDippingLunch