No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Is Coles Nature's Kitchen Sweet Chilli Tofu Nuggets Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Ingredients

Soybean Extract (82%), (water, Soybean), Sweet Chili Sauce (16%),(sugar, Water, Chili, Vinegar, Salt, Garlic, Ginger, Thickener (415)), Sunflower Oil, Firming Agent (511). Contains: Soy. May Contain Cereals Containing Gluten, Sesame And Peanuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Meat · Nugget

Flavor
SweetSpicySavory
Texture
Dense
Commonly used for
SnackingMeal PrepDippingLunch
Nightshade Free? Coles Nature's Kitchen Sweet Chilli Tofu Nuggets | Spoonful