This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles Olive Oil Spread GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegetable Oils (canola Oil, Olive Oil [20%], Hydrogenated Palm Kernel Oil**, Hydrogenated Palm Oil**), Water, Salt, Milk Solids, Emulsifiers (322 [soy], 471 - From Palm**), Preservative (202), Acidity Regulator (270), Vitamins (vitamin A, Vitamin D), Natural Colour (carotene), Natural Butter Flavour. Contains Milk, Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Spread · Spreadable

Flavor
ButterySavorySalty
Texture
CreamyOily
Commonly used for
BreakfastSandwichCookingSnacking
GERD Friendly? Coles Olive Oil Spread | Spoonful