No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles Plain Bagels Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Modified Tapioca Starch (1442), Rice Flour, Rice Bran Oil, Resistant Starch, Potato Starch, Sugar, Psyllium Husk Powder, Maize Glucose Syrup, Maize Starch, Vegetable Gums (412, 464, 466), Egg White Powder, lodised Salt, Dried Yeast, Humectant (Glycerine), Soy Flour, Preservative (Sorbic Acid), Natural Flavour.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Bread · Loaf

Flavor
NeutralMild
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnackingLunch
Nightshade Free? Coles Plain Bagels | Spoonful