No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Coles RSPCA Approved Chicken Breast Schnitzel Plain Crumb | 600g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: RSPCA Approved Australian Chicken Breast (60%), Breadcrumb Coating [Wheat Flour, Water, Canola Oil, Thickeners (1422, 1404), Buckwheat Flour (Soy),Mineral Salts (450, Sodium Carbonates, 541), Dehydrated Vegetables (Onion, Garlic), Salt, Egg Albumen, Wheat Gluten, Soy Flour, Yeast Extract, Yeast, Sugar, Natural Colours (150a, Turmeric, Paprika Oleoresins), Dextrose, Emulsifier (Soy Lecithin)], Marinade [Water, Thickener (1442), Salt, Sugar, Maltodextrin, Mineral Salts (451, 450, 452), Canola Oil].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Piece

Flavor
Savory
Texture
Crispy
Commonly used for
LunchMeal Prep