Is Cole's® Select Garlic Bread 16 oz. Bag Vegan?
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Ingredients
Bread Made With: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Dextrose, Interesterified Soybean Oil, Salt, Yeast, Dough Conditions (Wheat Flour, Soy Flour, Dextrose, Datem, Mono & Diglycerides, Calcium Salts, Ascorbic Acid, Azodicarbonamide, L-cysteine, Fungal Amylase), Mono & Diglycerides, Spread Made With: Interesterified Soybean Oil, Butter (Cream, Salt), Garlic Powder, Garlic Pepper Blend (Garlic, Black Pepper, Salt, Brown Sugar, Onion, Sweet Bell Pepper, Parsley, Garlic Oil), Onion Powder, Mono & Diglyceride, Natural Butter Flavor, Annatto
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.