Is Coles Slow Cooked Honey BBQ Pork Belly Bites Gluten Free?

Ingredients

Sow Stall Free Australian Pork (64%), Water, Brown Sugar, Honey, Tomato Paste, Seasoning [contains Thickener (1442), Flavourings, Acidity Regulators (330, 262), Natural Colours (150a, Paprika Oleoresins)], Brown Vinegar, Starch, Onion, Molasses, Vegetable Stock Powder, Dijon Mustard [contains Food Acid (260)], Natural Colour (150a), Vegetable Powders (garlic, Onion), Smoke Flavour, Spices, Herb. May contain Wheat, Gluten, Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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