Is Collision Crisps Vegan?


Ingredients
Whole grain oats (26%), corn, oat flour, corn fibre, rice, seeds (sunflower, pumpkin), vegetable oil, almonds (4%), brown sugar, wheat, sugar, maple syrup (1%), barley malt extract, desiccated coconut (preservative (223) (sulphites)), salt, natural flavour, mineral (iron), vitamins (niacin, thiamin, riboflavin, folic acid), sweetener (steviol glycosides).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


