Is Colman's Season & Shake Sausage & Herb Casserole Seasoning Mix Gluten Free?
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Ingredients
Wheat Flour, Potato Starch, Salt, Flavourings (Contain Barley, Wheat), Tomato Powder, Sugar, Yeast Extract, Palm Fat, Spices (Garlic Powder, Pepper, Cloves, Nutmeg), Onion Powder, Barley Malt Extract, Thyme, Rosemary, Caramel Syrup, Bay Leaves Powder, Maltodextrin, Lemon Juice Powder, May Contain Milk, Egg, Celery And Mustard
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.