Is Colourless Hair Colour Remover Max Strength 180mL Low FODMAP?

Ingredients

<div>Bottle A: Aqua, Sodium Oxymethylene Sulfoxylate, Parfum, Hydroxyethylcellulose, Polysorbate 80, Phenoxyethanol, Glycerin, Hexyl Cinnamal, Chlorphenesin, Benzyl Salicylate, Alpha-Isomethyl Ionone, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde, Geraniol, Linalool. Bottle B: Aqua, Citric Acid, Cetearyl Alcohol, Hydroxyethylcellulose, Parfum, Phenoxyethanol, Glycerin, Polysorbate 80, Cocamidopropyl Hydroxysultaine, Hexyl Cinnamal, Chlorphenesin, Benzyl Salicylate, Alpha-Isomethyl Ionone, Sodium Chloride, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde, Geraniol, Linalool, Tetrasodium EDTA, CI 42090. Bottle C: Aqua, Sodium Coco-Sulfate, Glycerin, Cocamidopropyl Betaine, Sodium Bicarbonate , Parfum, Phenoxyethanol, Sodium Chloride, Decyl Glucoside, PEG-12 Dimethicone , Citric Acid, Sodium Lauryl Glucose Carboxylate , Lauryl Glucoside, Chlorphenesin, Hexyl Cinnamal, Benzyl Salicylate, Alpha-Isomethyl Ionone, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde, Geraniol, Sorbic Acid, CI 15985.</div>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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