Is Comfort Creek Foods Dumplings & White Chicken Vegetarian?

Ingredients

Sauce (water, Modified Food Starch, Chicken Fat, Salt, Sauce Base (chicken Broth, Modified Food Starch, Flavorings (soluble Pepper, Soluble Celery), And Annatto (color)), Dumplings (enriched Wheat Flour (enriched With Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Chicken Fat, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate), Cooked White Chicken Meat (white Chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphates). Contains Egg and Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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