Is Complan Original Nightshade Free?

Ingredients
Skimmed Cow's Milk (43%), Maltodextrin, Glucose Syrup, Vegetable Oils (Palmolein, Sunflower Oil), Magnesium Hydrogen Phosphate, Sodium L-Ascorbate, Flavouring (contains Cow's Milk), Calcium Carbonate, Ferrous Sulphate, DL-Alpha-Tocopherol, Nicotinamide, Choline Chloride, Zinc Sulphate, L-Ascorbic Acid, Calcium D-Pantothenate, Pteroylmonoglutamic Acid, D-Biotin, Phytomenadione, Manganese Sulphate, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, DL-Alpha-Tocopheryl Acetate, Retinyl Palmitate, Riboflavin, Cholecalciferol, Cyanocobalamin Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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