Is COMPLETE SALAD KIT WITH TOMATILLO AVOCADO DRESSING, SOUTHWEST STYLE Vegan?

Ingredients

SALAD: CABBAGE*, ROMAINE LETTUCE*, CARROTS*, CILANTRO*. TOMATILLO AVOCADO DRESSING: EXPELLER PRESSED SOYBEAN OIL*, WATER, GUACAMOLE* (AVOCADOS*, DEHYDRATED ONION*, WHITE VINEGAR*, SALT, GRANULATED GARLIC*), TOMATILLOS*, WHITE WINE VINEGAR*, CANE SUGAR*, SOUR CREAM* (CULTURED PASTEURIZED NONFAT MILK* AND CREAM*), CILANTRO*, GREEN ONION*, NATURAL FLAVORS, SALT, PARSLEY*, CORN STARCH*, GARLIC*, EGG YOLK*, LEMON JUICE CONCENTRATE*, SPICES* (CONTAINS MUSTARD), JALAPENO PEPPER*, XANTHAN GUM, LACTIC ACID, DEHYDRATED RED BELL PEPPER*, ASCORBIC ACID, CITRIC ACID. SPICY NACHITO STRIPS: WHITE CORN*, SUNFLOWER* OR CORN OIL*, SPICY NACHO SEASONING* (SEA SALT, CHEDDAR CHEESE* [MILK*, CULTURES, SALT, ENZYMES], TAPIOCA MALTODEXTRIN*, NONFAT DRY MILK*, NATURAL CHEDDAR FLAVOR* [MALTODEXTRIN*, WHEY SOLIDS*, NATURAL CHEDDAR CHEESE FLAVOR*, SALT], ONION POWDER*, TOMATO SOLIDS*, YEAST EXTRACT*, SPICES*, GARLIC POWDER*, RICE FIBER*, GROUND TURMERIC*, NATURAL FLAVOR*, LACTIC ACID, JALAPENO PEPPER*, PAPRIKA EXTRACT [COLOR], CANOLA OIL*, SPICE EXTRACTIVES, CITRIC ACID), WATER, SEA SALT. SUNFLOWER KERNELS*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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