Is Compliments Breaded Cold Nuggets Vegan?

Ingredients

Cod fish fillets, Toasted wheat crumbs, Water, Canola oil, Wheat flour, Modified corn starch, Corn starch, Sugars (sugar, dextrose), Spices, Monosodium glutamate, Baking powder, Modified milk ingredients, Sodium phosphate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Compliments Breaded Cold Nuggets is available at 1 retailer

About this product

Seafood · Nugget