Is Compliments Cheddar Cheese 482g Gluten Free?

Ingredients

Cornmeal . Vegetable oil . Whey . Corn starch . Cheddar cheese seasoning (milk, salt, annatto, bacterial culture, microbial enzyme) · Sugars (corn maltodextrin) . Milk ingredients . Salt . Natural and artificial flavours · Monosodium glutamate · Tartrazine . Sunset yellow FCF Ingrédients : Semoule de maïs · Huile végétale . Lactosérum · Amidon de maïs · Assaisonnement au fromage cheddar (lait, sel, rocou, culture bactérienne, enzyme microbienne) · Sucres (maltodextrine de maïs) . Substances laitières (lait) · Sel · Arômes naturels et artificiels · Glutamate monosodique · Tartrazine · Jaune soleil FCF.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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