Is Conchitas Dairy Free?


Ingredients
flour, vegetable oil (contains one desped, soybean, sunflower, corn and/or more of the following olein), seasoning citric acid, silicon dioxide (as anticaking agent)). salt, artificial mi (yellow no. 5). ingredientes harina de maiz, aceite vegetal (contiene una mas de los siquieres alandin, soya, girasol, maiz y/o oleina de palmal sazonador (salyodada. acido citrico, dióxido de silicio (como antihumectante)). sal yodada, durante artificial (amarillo 5). manufactured by/hecho por botanas y derivados, s.a. de c.v. calle hestia 701, parque industrial kalos, c.p. 67110, cd. guadalupe, nuevo león. méxico. tel. (52) (81) 81509100 502 8% conchitasm www.botanasenica usa 956 440 9127 mex 800317 62 maden mexico hecho en mexico keep our environment clean conserva limpio el ambiente take care of your life do not use drugs cuidatu vida, no consumas drogas by cool place prefere seca
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


