Is Conchitas Vegan?


Ingredients
flour, vegetable oil (contains one desped, soybean, sunflower, corn and/or more of the following olein), seasoning citric acid, silicon dioxide (as anticaking agent)). salt, artificial mi (yellow no. 5). ingredientes harina de maiz, aceite vegetal (contiene una mas de los siquieres alandin, soya, girasol, maiz y/o oleina de palmal sazonador (salyodada. acido citrico, dióxido de silicio (como antihumectante)). sal yodada, durante artificial (amarillo 5). manufactured by/hecho por botanas y derivados, s.a. de c.v. calle hestia 701, parque industrial kalos, c.p. 67110, cd. guadalupe, nuevo león. méxico. tel. (52) (81) 81509100 502 8% conchitasm www.botanasenica usa 956 440 9127 mex 800317 62 maden mexico hecho en mexico keep our environment clean conserva limpio el ambiente take care of your life do not use drugs cuidatu vida, no consumas drogas by cool place prefere seca
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


