Is Cones Gluten Free?

Ingredients

NONFAT MILK, SUGAR, WATER, WHEAT FLOUR, COCONUT OIL, STRAWBERRY PUREE, DEXTROSE, CORN SYRUP, GLUCOSE-FRUCTOSE SYRUP, CORN STARCH, CARAMELIZED SUGAR SYRUP, WHEY, RICE FLOUR, PALM OIL, COCOA POWDER, GLYCERIN, HYDROGENATED COCONUT OIL, POTATO STARCH, SUNFLOWER SEED OIL, SUNFLOWER LECITHIN, VEGETABLE AND FRUIT CONCENTRATES, MONO AND DIGLYCERIDES, CITRIC ACID, LEMON JUICE CONCENTRATE, SALT, GUAR GUM, CARRAGEENAN, PECTIN, AMMONIUM PHOSPHATIDES, LOCUST BEAN GUM, TARA GUM, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, VANILLIN, VANILLA EXTRACT, ANNATTO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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