Is CONFETTI CRISPY BARS Vegetarian?

Ingredients

MARSHMALLOW (CORN SYRUP, INVERT SUGAR, SUGAR, WATER, GELATIN, MODIFIED CORN STARCH), CRISP RICE (RICE, SUGAR, SALT, MALT [CORN FLOUR, MALTED BARLEY], REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, FOLIC ACID, AND BHT [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), WHITE FUDGE DRIZZLE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN, MONOGLYCERIDES, TITANIUM DIOXIDE [COLOR] AND ARTIFICIAL FLAVOR), SPRINKLES (SUGAR, CORN STARCH, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, YELLOW 6 LAKE, YELLOW 5, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, RED 3), GLYCERIN, VANILLA, TBHQ (PRESERVATIVE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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