Is Continental Creamy Spinach Parmesan & Bacon Gourmet Pasta Dairy Free?

Ingredients

pasta (79%) (wheat ^ flour, colour (carotene)), maltodextrin, natural flavours (contain milk), corn starch, yeast starch, spinach (2%), cheese powdered (parmesan (1%), mozzarella, blue cheese), sour cream powder, mineral salts (451, 452, 508), garlic powder, salt, bacon powder (0.1%), sunflower oil, nutmeg. ^from sustainably grown Australian Wheat. Contains naturally occurring glutamates.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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