Is Continental French Onion Simmer Soup Vegetarian?
Description
Rich, savory broth with sweet caramelized notes and a silky mouthfeel, punctuated by soft, tender strands. Commonly used as a quick soup, base for gratin-style toppings, or accompaniment to sandwiches. Reviewers note convenient preparation and satisfying flavor, while some report occasional inconsistency and higher-than-expected saltiness, and variable portion sizes reported.
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Description
Rich, savory broth with sweet caramelized notes and a silky mouthfeel, punctuated by soft, tender strands. Commonly used as a quick soup, base for gratin-style toppings, or accompaniment to sandwiches. Reviewers note convenient preparation and satisfying flavor, while some report occasional inconsistency and higher-than-expected saltiness, and variable portion sizes reported.
Ingredients
Onion^ (40%) (pieces, powder), starch (potato, corn), salt, sugar, yeast extract, mineral salt (potassium chloride), natural flavour, food acid (sodium citrate), maltodextrin, burnt sugar, vegetable oil, flavour enhancer (635), natural colour (turmeric), parsley, pepper extract. ^From sustainable grown onions. Contains naturally occurring glutamates.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.