Is Continental Rice Indian Dairy Free?

Ingredients
<p>Rice^ (80%), cream powder, sugar, tomato powder, spices (paprika, cumin, ginger), salt, onion, garlic, yeast extract, curry powder (0.8%), maltodextrin, vegetable oil, parsley, natural colour (paprika).<br/><br/> ^From sustainably grown Australian rice. <br/>Contains naturally occurring glutamates.</p>
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Continental Rice Indian is available at 1 retailer
About this product
Rice · Pouch


