Is COOK by ASDA Cook by Steak Seasoning 65g Vegan?

Ingredients

Dried Onion, Sea Salt (20%), Black Pepper (15%), Dried Garlic, Sugar, Paprika (5%), White Pepper, Smoked Paprika Flakes (3%), Yellow Mustard Flour (3%), Chilli Flakes, Roasted Coriander Seeds, Roasted Cumin Seeds, Dried Oregano

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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