Is Cook House Butter Chicken Simmer Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • pasteurized heavy cream
  • milk
  • black pepper
  • garlic powder
  • tomato paste
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

pasteurized heavy cream
milk
black pepper

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Tomato Puree (water, Tomato Paste), Onion, Cane Sugar, Pasteurized Heavy Cream, Soybean Oil, Corn Starch, Salt, Mushroom, Dried Powder, Ginger Powder, Ground Coriander, Garlic Powder, Lactic Acid, Tamarind Syrup, Citric Acid, Ground Cinnamon, Black Pepper. Contais: Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Sauce · Liquid

Flavor
GarlickySavoryRich
Texture
Creamy
Commonly used for
CookingMeal Prep
GERD Friendly? Cook House Butter Chicken Simmer Sauce | Spoonful