Is Cook House Italian Simmer Sauce Marsala Vegan?
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Ingredients
Water, Portobello Mushrooms Marsala Wine (contains Sulfites), Cane Sugar, Soybean Oil, Sweet Whey, Balsamic Vinegar, Corn Starch, Butter, Chicken Stock, Salt, Dried Onion, Dried Garlic, Dried Parsley, Black Pepper, Natural Butter Flavor. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.