Is COOK'S KITCHEN FINE EGG NOODL VEGETARIAN ALLERGY U Low FODMAP?

Ingredients

frequently to separate noodles. Drain and add the noodles to stir f for 1 minute. Serve immediately. Hob Hob Place noodles in pan of boiling water. Remove from heat and leave to soak for 5 mins. Stir frequently to separate noodles. Drain and serve immediately. Appliances vary, these are guidelines only. Ingredients Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Whole Egg (5%), Salt, Colour (Beta-carotene), Firming Agents (Potassium carbonate, Sodium carbonate), Acidity Regulator (Citric acid). Allergy Advice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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