What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Cooked coconut pudding and pie filling mix, Shirriff

This product lists

1 ingredient

that could be high FODMAP.


Sugar, Corn Starch, Coconut (Contins Sulphites), Salt, Simulated Flavour, Colour (Contains Tartrazine), Contains: Sulphites


No allergen statement found for this product. Please double-check the label if you have a severe food allergy.


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