Is CHOCOLATE MINT COOKIE BITES Dairy Free?
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Ingredients
WHITE CHOCOLATE(SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN-AN EMULSIFIER, NATURAL VANILLA FLAVOR) DARK CHOCOLATE(SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, NATURAL VANILLA FLAVOR), CHOCOLATE COOKIE(ENRICHED FLOUR[WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID[, SUGAR, CANOLA OIL, COCOA-PROCESSED WITH ALKALI, RICE FLOUR, CHOCOLATE LIQUOR, DEXTROSE, SALT, SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL FLAVOR), COLOR ADDED(TITANIUM DIOXIDE, YELLOW 5 LAKE, BLUE 1 LAKE), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, NATURAL PEPPERMINT FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.