Is COOKIE BUTTER AND BREADSTICKS SNACK PACKS Vegan?
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Ingredients
INGREDIENTS BISCOFF SPREAD (71%): BISCOFF COOKIES (58%) (WHEAT FLOUR, SUGAR, VEGETABLE OILS [CONTAINS ONE OR MORE OF SOYBEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL], BROWN SUGAR SYRUP, SODIUM BICARBONATE [LEAVENING], SOY FLOUR, SALT, CINNAMON), CANOLA OIL, SUGAR, SOY LECITHIN, CITRIC ACID. INGREDIENTS BREADSTICKS (29%): WHEAT FLOUR, PALM OIL, SALT, BARLEY MALT EXTRACT, MALTED WHEAT FLOUR, YEAST.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.