Is Cookie-Fied Bar Chocolate Chip Cookie Dough Vegan?
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Ingredients
Protein Blend (brown rice protein, pea protein), Tapioca Syrup, Inulin, Almonds, Semi-Sweet Chocolate Chips (organic cane sugar, unsweetened chocolate, cocoa butter), Oat Flour, Gluten Free Sugar, Cookie Pieces (rice flour, sugar, palm oil, tapioca starch, molasses, natural flavors, salt), Brown Sugar, Organic Agave Syrup, Sunflower Oil, Rolled Oats, Natural Flavor, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.