Is COOKIE THIN DOUBLE LAYER OF CHOCOLATE CHIP COOKIE BARS, COOKIE THIN Vegetarian?

Ingredients

WHEAT FLOUR, SWEETENER BLEND (ERYTHRITOL, INULIN, SUGAR, STEVIOL GLYCOSIDES) VEGETABLE SHORTENING (PALM OIL WITH PROPYLENE GLYCOL MONO DIESTERS OF FAT AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN), FOOD STARCH-MODIFIED, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, COCOA POWDER PROCESSED WITH ALKALI, WHEY, COLOR ADDED (YELLOW 5, YELLOW 6), MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3, SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER, COCOA POWDER (PROCESSED WITH ALKALI), ANHYDROUS DEXTROSE, SOY LECITHIN (AN EMULSIFIER), WHEY POWDER (MILK), SALT, AND NATURAL FLAVOR, BUTTER (CREAM, SALT), 42 DE CORN SYRUP, SWEETENED CONDENSED MILK (MILK AND SUGAR), SUGAR, INVERT SUGAR (SUGAR, WATER, CORN SYRUP, DEXTROSE, SODIUM BENZOATE AND CREAM OF TARTAR), WATER, VANILLIN (ARTIFICIAL FLAVOR), SALT, VANILLA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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