Is Cookstown Crumbed 8 Ham Slices 90g Alpha-Gal Friendly?
Ingredients
Pork (79%), Water, Salt, Breadcrumb (Wheat Flour, Salt, Yeast, Spice Extract: Paprika, Spice: Turmeric), Stabiliser (Triphosphates), Pork Gelatine, Sugar, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite)
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


