Is Coolmore Coffee & Walnut 400g Gluten Free?

Ingredients

Water, Coffee Flavour Frosting (19%) [Sugar, Vegetable Oils [Palm, Rapeseed], Water, Humectant (Sorbitol, Syrup), Skimmed Milk Powder, Cream Cheese Powder (Milk), Instant Coffee (0.5%), Acid (Citric Acid), Salt, Emulsifier (Polysorbate 60), Preservative (Potassium Sorbate), Natural Flavouring], Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Dried Egg Powder, Humectant (Glycerine), Walnuts (2%), Modified Maize Starch, Coffee Flavouring [Natural Flavour, Glucose, Smoke Flavouring, Colours (Plain Caramel, Beetroot Red, Curcumin)], Whey Solids (Milk), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Propane- 1,2-Diol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Dark Chocolate (0.3%) [Cocoa Mass, Sugar, Cocoa Butter, Butter Oil, (Milk), Emulsifier (Soya Lecithin), Vanilla Extract], Preservative (Potassium Sorbate), Salt, Wheat Gluten, Flavouring, Acidity Regulator (Citric Acid), Soya Flour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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