Is Coop Chicken Satay And Sweet Chilli Dip Vegetarian?

Ingredients

Chicken Satay (73%) (reformed Chicken (84%), Breadcrumb (wheat Flour, Salt, Yeast), Vegetable Oil (rapeseed, Sunflower), Sugar, Mustard Flour, Salt, Stabilisers (tetrasodium Diphosphate, Potassium Polyphosphate), Yeast Extract, Garlic Powder, Cayenne Pepper, Ground Ginger, Soya Beans, Wheat Protein, Ginger Extract), Sweet Chilli Sauce (27%) (invert Sugar Syrup, Water, Sugar, White Wine Vinegar, Spirit Vinegar, Paprika Paste, Garlic Paste, Modified Maize Starch, Colour (paprika Extract), Chilli, Salt, Red Pepper Flakes, Sunflower Oil, Stabiliser (xanthan Gum), Flavouring), 61% Chicken. Contains Wheat, Mustard, Soya. May Contain Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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