Is copper eyeshadow Low FODMAP?
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Ingredients
(poids net wt. 1 g/0.03 oz. x 6) gypsy truth: mica, oryza sativa (rice) extract, boron nitride, magnesium myristate, lauroyl lysine, caprylic/capric triglyceride, borago officinalis seed oil, cucumis sativus (cucumber) fruit exiract, alaria esculenta extract, lithothamnion calcareum extract, caffeine, mannitol, diatomacedus earth, silica, zinc sulfate, chlorphenesin. may contain ( /-): titanium dioxide (ci t7891), carmine (ci 75470), iron oxides (ci t7491, ci 77492, ci 77499), bismuth oychloride (ci 77163), copper powder (ci 77400), ferric ferrocyanide (ci t7510), manganese violet (ci 77742), ultramarines (ci t7007), yellow5 lake (ci 19140). wild child: mica, boron nitride, caprylic/capric triglyceride, oryza sativa (rice) extract, lauroyl lysine, borago officinalis seed oil, cucumis sativus (cucumber) fruit extract, alaria esculenta extract, lithothamnion calcareum extract, magnesium myristate, caffeine, mannitol, diatomaceous earth, silica, zinc sulfate, chlorphenesin. may contain ( / ttanium diokide (ci 77891), carmine (ci 75470), iron oxides (ci 77491, ci t7492, ci 77499), bismuth oxychloride (ci 77163), copper powder (ci 77400), ferric ferrocyanide (ci 77510), manganese violet (ci 7m42), ultramarines (ci 77007), yellow 5 lake (0 19140)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.