Is copper eyeshadow Vegetarian?
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Ingredients
(poids net wt. 1 g/0.03 oz. x 6) gypsy truth: mica, oryza sativa (rice) extract, boron nitride, magnesium myristate, lauroyl lysine, caprylic/capric triglyceride, borago officinalis seed oil, cucumis sativus (cucumber) fruit exiract, alaria esculenta extract, lithothamnion calcareum extract, caffeine, mannitol, diatomacedus earth, silica, zinc sulfate, chlorphenesin. may contain ( /-): titanium dioxide (ci t7891), carmine (ci 75470), iron oxides (ci t7491, ci 77492, ci 77499), bismuth oychloride (ci 77163), copper powder (ci 77400), ferric ferrocyanide (ci t7510), manganese violet (ci 77742), ultramarines (ci t7007), yellow5 lake (ci 19140). wild child: mica, boron nitride, caprylic/capric triglyceride, oryza sativa (rice) extract, lauroyl lysine, borago officinalis seed oil, cucumis sativus (cucumber) fruit extract, alaria esculenta extract, lithothamnion calcareum extract, magnesium myristate, caffeine, mannitol, diatomaceous earth, silica, zinc sulfate, chlorphenesin. may contain ( / ttanium diokide (ci 77891), carmine (ci 75470), iron oxides (ci 77491, ci t7492, ci 77499), bismuth oxychloride (ci 77163), copper powder (ci 77400), ferric ferrocyanide (ci 77510), manganese violet (ci 7m42), ultramarines (ci 77007), yellow 5 lake (0 19140)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.