Is Core Powerfoods Beef Taco Bowl Dairy Free?

Ingredients

Beef (29%), Rice (25%), Chipotle Sauce (Diced Tomato (Tomato, Tomato Juice, Citric Acid, Salt, Firming Agent (509)), Water, Tomato Paste (Tomato, Food Acid (330)), Onion, Red Capsicum, Chipotle, Sugar, Canola Oil, Modified Starch (1422), Garlic, Vinegar, Spices, Salt, Coriander, Xanthan Gum, Chilli, Citric Acid, Preservatives (202, 211), Beans (Kidney Beans (Red, White), Butter Beans, Chickpeas, Bortom), Capsicum (Red, Green, Yellow), Corn, Onion, Turmeric Powder). ALLERGENS: May contain traces of tree nuts, peanuts, sesame, soy, milk, and wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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