Is Corn & Lime Salsa Gluten Free?
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Ingredients
Roasted And Fresh Tomato, Roasted And Fresh Corn, Water, Tomato Puree, Lime & Lemon Juice From Concen-trate, Sweet Pepper, Tomato Paste, Fresh Onion, Apple Cider Vinegar, Salt, Roasted Serrano Pepper, Paprika, Spices, Calcium Chloride And Citric Acid, Shake Well
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.