Is CORN SALSA, CORN Gluten Free?
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Ingredients
WHITE CORN, ROASTED CORN, ORANGE JUICE, LIME JUICE (LIME JUICE FROM CONCENTRATE [WATER, LIME JUICE CONCENTRATE] 1/35 OF 1% SODIUM BENZOATE [PRESERVATIVE]. AND LIME OIL), JALAPENO PEPPERS, RED PEPPER (PEPPERS, WATER, SALT, AND CITRIC ACID), CILANTRO, DRIED ONION, SALT, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.