Is CORNED BEEF ON RYE SHAVED LEAN CORNED BEEF, SWISS CHEESE, AND THIN SLICED DILL PICKLES ON TWO SLICES OF DESI STYLE MARBLE RYE LIGHTLY SMEARED WITH A SAVORY BISTRO SAUCE SANDWICHES, CORNED BEEF ON RYE Low FODMAP?

Ingredients

SLICED CORNED BEEF [BEEF, CURED WITH A 10% SOLUTION OF: WATER, SALT, CONTAINS LESS THAN 2% OF: BROWN SUGAR CANE SUGAR NATRUAL GARLIC OIL(SUNFLOWER OIL AND FLAVOR), SODIUM PHOSPHATE POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS], MARBLE RYE [ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, RYE FLOUR, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SOYBEAN OIL LACTIC ACID, SILICON DIOXIDE ACETIC ACID, OIL OF CARAWAY, GROUND CARAWAY, SALT, CULTURED WHEAT FLOUR, VINEGAR, SUGAR, CARAMEL COLOR, SUNFLOWER LECITHIN, CALCIUM SULFATE, ASCORBIC ACID ENZYMES, SOY LECITHIN], SWISS CHEESE [CULTURED PASTEURIZED PART-SKIN MILK, SALT, ENZYMES], BISTRO SAUCE [WATER VINEGAR, OLIVE OIL SOYBEAN OIL CANOLA OIL DIJON MUSTARD WATER VINEGAR MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, TARTARIC ACID 7% CITRIC ACID, SUGAR, SPICE), TOMATO PUREE [WATER, TOMATO PASTE), MODIFIED FOOD STARCH, HORSERADISH, SUGAR, CONTAINS LESS THAN 2% OF MALTODEXTRIN, EGGS, SALT, GARUC, SPICES (CONTAINS CELERY), LACTIC ACID, 8% LEMON JUICE, ENZYME MODIFIED EGG YOLK MOLASSES, PHOSPHORIC ACID, DRIED ONIONS, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CORN SYRUP, DRIED GARLIC, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, TAMARIND, BETA-CAROTENE (COLOR), WITH POTASSIUM SORBATE, SODIUM BENZOATE, AND CALCIUM DISODIUM EDTA AS PRESERVATIVES], DILL PICKLE [FRESH CUCUMBERS, WATER, SALT, VINEGAR. CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE SODIUM BENZOATE (PRESERVATIVE, SPICES CONTAINS MUSTARD), NATURAL FLAVOR, POLYSORBATE 80, DEHYDRATED RED BELL PEPPERS, TURMERIC EXTRACT (COLOR)].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice