Is Cornflake Squares Gluten Free?

Ingredients

Cornflakes (19%) (Maize, Sugar, Salt, BARLEY Malt Extract, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12, Iron), Wheat Flour (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Marshmallows (Glucose Syrup, Sugar, Water, Maize Starch, Beef Gelatine, Natural Flavourings, Beetroot Juice Concentrate), Jam (12%) (Glucose-Fructose Syrup, Apple Puree, Sugar, Natural Flavouring, Acid: Citric Acid; Gelling Agent: Pectin; Colour: Anthocyanins; Preservative: Potassium Sorbate; Acidity Regulator: Sodium Citrates), Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier: Distilled Monoglyceride; Colours: Annatto Bixin, Curcumin; Natural Flavouring), Vegetable Oils (Palm, Rapeseed), Invert Sugar Syrup, Sugar, Glucose Syrup, Humectant: Glycerol. Allergy Advice:

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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