Is CORNMEAL COATED CATFISH STRIPS, CORNMEAL COATED Vegetarian?

Ingredients

Catfish (Fish, Water, Sodium Phosphates (To Retain Moisture), Salt), Wheat Flour, Water, Degermed Yellow Corn Meal, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Oil, Cottonseed Oil, Soybean Oil,, Sunflower Oil), Contains 2% Or Less Of: Modified Corn Starch, Onion Powder, Palm Oil, Ascorbic Acid, Sugar, Yeast, Salt, Natural Flavors, Corn Starch, Leavening (Baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Spices, Colored With Extractives Of Turmeric, Paprika And Annatto, Contains: Fish (Catfish), Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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