Is Cotiza Quezo Campesino GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • milk
  • pasteurized whole milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk
pasteurized whole milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Calcium, Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes. Contains milk.

Check Cotiza Quezo Campesino against your own diets in the app.

About this product

Cheese · Piece

Flavor
SavorySaltyMild
Texture
CreamySoft
Commonly used for
SandwichSnackingLunch