Is Cotiza Quezo Campesino GERD Friendly?
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Why it's not GERD friendly
- cheese culture
- milk
- pasteurized whole milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
milk
pasteurized whole milk
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Calcium, Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes. Contains milk.
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Often paired with GERD Friendly
About this product
Cheese · Piece
Flavor
SavorySaltyMild
Texture
CreamySoft
Commonly used for
SandwichSnackingLunch


