Is Cotton Candy Grapes Low FODMAP?

Ingredients

SPECIALLY SELECTED TASTES LIKE CANDY FLOSS! Cotton Candy Grapes Deliciously sweet & juicy 4088600012872 Wash before use. STORAGE: I'll keep fresher for longer if you keep me in my packaging in the fridge. Grower: 56006

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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