No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COTTON CANDY, ORANGE DREAM, CHERRY MELON, VERRY BERRY, FRUIT PUNCH FLAVORED ORGANIC FROZEN ICE POPS SWIRL STIX, COTTON CANDY, ORANGE DREAM, CHERRY MELON, VERRY BERRY, FRUIT PUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CHERRY MELON INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, CITRIC ACID, PECTIN, ORGANIC GUAR GUM, XANTHAN GUM, CARROT JUICE CONCENTRATE AND CHOKEBERRY JUICE CONCENTRATE (FOR COLOR). FRUIT PUNCH INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR (CARROT JUICE CONCENTRATE, PUMPKIN JUICE CONCENTRATE, CHOKEBERRY JUICE CONCENTRATE), CITRIC ACID, PECTIN, ORGANIC GUAR GUM, XANTHAN GUM. COTTON CANDY INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, GRAPE JUICE, PECTIN, ORGANIC GUAR GUM, XANTHAN GUM, CARROT CONCENTRATE AND CHOKEBERRY CONCENTRATE (FOR COLOR). VERY BERRY INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, CARROT CONCENTRATE AND CHOKEBERRY CONCENTRATE (FOR COLOR), PECTIN, CITRIC ACID, ORGANIC GUAR GUM, XANTHAN GUM, GRAPE JUICE. ORANGE DREAM INGREDIENTS: WATER, ORGANIC SUGAR, ORGANIC ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, CARROT CONCENTRATE AND APPLE CONCENTRATE (FOR COLOR), PECTIN, ORGANIC GUAR GUM, XANTHAN GUM, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Stick, Frozen

Flavor
FruitySweet
Texture
SoftSmooth
Commonly used for
SnackingOn The Go
Low FODMAP? COTTON CANDY, ORANGE DREAM, CHERRY MELON, VERRY BERRY, FRUIT PUNCH FLAVORED ORGANIC FROZEN ICE POPS SWIRL STIX, COTTON CANDY, ORANGE DREAM, CHERRY MELON, VERRY BERRY, FRUIT PUNCH | Spoonful