No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Counter The Artisan Bread Company Tomato Sal Brus 70G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Olive Oil (13%), Double Tomato Concentrate (6%), Sea Salt, Sugar, Yeast, Sweet Paprika (0.4%), Dried Onion, Malted Wheat Flour, Chilli Powder, Dried Oregano, Dried Basil, Freeze Dried Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Counter The Artisan Bread Company Tomato Sal Brus 70G is available at 1 retailer

Tesco

About this product

Cracker · Cracker

Flavor
SavoryHerbaceousGarlicky
Texture
Crunchy
Commonly used for
SnackingDippingSandwichTopping
Low FODMAP? Counter The Artisan Bread Company Tomato Sal Brus 70G | Spoonful