Is COURAGEOUS CARAMEL CHOCOLATE BROWNIE ICE CREAM, COURAGEOUS CARAMEL CHOCOLATE BROWNIE Vegan?
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Ingredients
NONFAT MILK (MILK, VITAMIN A PALMITATE & VITAMIN D3), HEAVY CREAM, PURE CANE SUGAR, BROWNIES (SUGAR, BUTTER (CREAM, SALT), UNENRICHED WHEAT FLOUR, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, WATER, BROWN SUGAR, NATURAL COCOA, NATURAL FLAVOR, SALT), SALTED CARAMEL SAUCE (CANE SUGAR, FRESH CREAM, BUTTER (CREAM, SALT), SALT, SUNFLOWER LECITHIN, VANILLA EXTRACT), COCOA POWDER (THEOBROMA CACAO (COCOA)), NONFAT MILK, STABILIZER (LOCUST BEAN GUM, GUAR GUM, STANDARDIZED).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.