Is Covergirl Clean Fresh Skin Milk Foundation 530 Fair/Light Low FODMAP?
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Ingredients
Aqua/Water/Eau, Cyclopentasiloxane, Glycerin, Phenyl Trimethicone, Trimethylsiloxysilicate, Aluminum Starch Octenylsuccinate, Acetyl Glucosamine, Niacinamide, Sodium Chloride, PEG/PPG-18/18 Dimethone, Mica Ammonium Acrylates Copolymer, Phenoxyethanol, Tocopheryl Acetate, Panthenol (Caprylyl Glycol, 1.2,Hexanediol, Sodium Benzoate, Alcohol Denat., Dimethicone, Disodium Deceth-6 Sulfosuccinate, Tocopherol, Laureth-30, Cocos Nucifera (Coconut) Oil Glycine Soia (Soybean) Oil Aloe Barbadensis Leaf Juice, Methicone, Sodium Dehydroacetate, Pentylene Glycol, Cocos Nucifera (Coconut) Fruit Extract, PEG-60 Hydrogenated Castor Oil, Citric Acid, Fructose, Sodium Hydroxide, Urea Allantoin, Maltose, Sodium Lactate Sodium PCA, Trehalose, Phenethyl Alcohol, Potassium Sorbate, Glucose Silybum Marianum Seed Extract, Sodium Hyaluronate Helianthus Annuus (Sunflower) Seed Oil, Rosmarinus Officinal is (Rosemary) Leaf Extract, Limonene, Linalool May Contain +/-: Titanium Dioxide (CI 771191), Iron Oxides (CI 11491, CI 77492, (177499).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.