Is Covergirl Lash Blast Flourish Mascara 805 Black Low FODMAP?
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Ingredients
Aqua/Water/Eau, Acrylates Copolymer, Glyceryl Stearate, Disteardimonium Hectorite, Stearic Acid, Copernicia Cerifera Cera/Copernicia Cerifera (Carnauba) Wax/Cire De Carnauba, Triethanolamine, Propylene Glycol, Propylene Carbonate, Synthetic Wax, Ethylhexylglycerin, Oleic Acid, Alcohol Denat Phenoxyethanol, Benzyl Alcohol, Glycerin, Polyethylene, Ascorbyl Palmitate, Panthenol, Tocopherol, Tocopheryl Acetate, Sodium Laureth Sulfate, Glycine Soja (Soybean) Oil, Trisodium EDTA, Xanthan Gum, Potassium Sorbate, Methylparaben, Aloe Barbadensis Leaf Extract, Carica Papaya (Papaya) Seed Oil, Cocos Nucifera (Coconut) Oil, Dimethicone, Simmondsia Chinensis (Jojoba) Seed Oil, Persea Gratissima (Avocado) Oil, Propylparaben, Hydrogenated Vegetable Oil, Ammonium Hydroxide, Tetrasodium EDTA, Talc, Silica Dimethicone Silylate, Methylcellulose, Benzoic Acid, Sorbic Acid, Sulfuric Acid, [May Contain (+/-):Iron Oxides (CI 77491, CI 77499, CI 77492), Titanium Dioxide (CI 77891), Ultramarines (CI 77007)].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.